Category: brain
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DO YOU WANT TO MAINTAIN YOUR YOUNG HEART AND BRAIN?
A shocking fact is as follows: According to the Centers for Disease Control and Prevention, almost three out of every four adults in the United States do not obtain the level of recommended physical activity. Even more alarming is the fact that a significant number of individuals don’t even get the minimum amount of physical […]
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Is It Possible to Stop Your Brain from Getting Smaller
There are 86 billion nerve cells, also known as neurons, in the human brain, and all of these neurons are in continual communication with one another. The constant chitchat is what causes you to wince when someone treads on your foot, laugh when they tell you a joke, and recall where you put your phone […]
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The 5 Worst Things You Can Do for Your Brain
There is no failsafe method to avoid dementia, and you also cannot change your family history or stop getting older, which are two of the most significant risk factors for the disorder. Altering your way of life is something you can do, and studies have shown that certain behaviours may have a big role in […]